Individual Therapy
Areas of specialty for individual therapy:
- Relationship issues or dating patterns that lead to unsuccessful, or “dead-end” romances
- Contemplating or recovering from a difficult break-up or divorce
- Dealing with infidelity (past or present) and betrayal
- Setting boundaries with a romantic partner or feeling codependent
- Physical intimacy and sexual fulfillment
- Gay/Lesbian/Bi-sexual/Transgender Issues
- Difficulties encountered in the dating scene and navigating successful ways to find a partner
Other areas of focus:
- Finding relief from depression, anxiety, and past hurts
- Learning how to reduce and cope with stress
- Unpacking family of origin issues
- Cultivating positive self-worth and self-acceptance
- Managing life transitions, such as going to college, relocating, changing jobs, getting married, deciding to have children, and separation/divorce
- Career and professional development
We often feel unhappy with our current situation or unsure about how to get to the next step in our lives. I strive to meet you where you are at in each and every session, while